top of page

"In a sport where you can 'buy speed', the most cost effective way to achieve your goals is by hiring a coach". - VMC athlete

Coaching Plans

Training Squad

The Training Squad option is for athletes that are interested in improving your training and racing and joining a supportive community of triathletes. Training squad members members have access to two weekly group workouts, a monthly group Zoom coaching call with Cesar and general training plan. This is the perfect starting point if you are new to triathlon or looking to add community, structure and accountability to your triathlon training.

Monthly Coaching Plan

The monthly coaching plan includes a personalized training plan each month based on current fitness and recent performance in workouts and races. This plan includes a Training Peaks Premium Account and a 30-minute monthly coaching call with Cesar. Monthly coaching plan athletes have access to two weekly group workouts and a monthly monthly group Zoom coaching call. 

Weekly Training Plan

The weekly coaching plan includes a personalized training plan updated each week based on current fitness and recent performance in workouts and races. This plan includes a Training Peaks Premium Account and a 60-minute monthly coaching call with Cesar. Weekly coaching plan athletes have access to two weekly group workouts and monthly group Zoom coaching call.

 

Cesar Valera 2021-1006.jpg

Send us a message and we’ll get back to you soon.

We look forward to being in touch!

  • LinkedIn
  • Instagram
  • Facebook
bottom of page